Where generational trauma ends,
and soul-led healing begins ✨
EMDR Therapy
Trauma-focused treatment that helps process distressing memories by using guided eye movements or other forms of bilateral stimulation.
Women's Mental Health
Personalized support to address your unique challenges, such as maternal mental health, parenting, relationships and other life transitions.
Alternative Healing
Complimentary and alternative intervention methods to enhance your path towards wellness.
Therapy That Meets You Where You Are
Integrative services that address the mind, body, and spirit to promote whole-person wellness.
Healing from the Inside Out
You don’t have to keep repeating the same patterns — in your mind, your relationships, or your family.
I help adults struggling with anxiety, depression, and relationship challenges uncover the deeper emotional roots behind their pain — many of which began long before them.
Together, we identify and gently shift the subconscious beliefs, inherited patterns, and survival strategies that are no longer serving you. This work helps you create healthier boundaries, more fulfilling relationships, and a life rooted in emotional balance and personal truth.
Whether you’ve carried these wounds your whole life or only recently started noticing them, I offer a safe, compassionate space to help you heal — for yourself and for the generations to come.
For those open to deeper work, we may also integrate ancestral reflection, body-based awareness, or subtle energy practices to support your healing on a soul level.
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Feeling anxious or guilty for prioritizing your own needs
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Struggling to set boundaries—or feeling bad when you do
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Constantly seeking validation or approval from others
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Afraid of being rejected, abandoned, or “too much”
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Attracting unhealthy, one-sided, or toxic relationships
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Feeling responsible for everyone else’s emotions and well-being
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Having difficulty expressing your needs, desires, or truth
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Feeling like you’re never “good enough,” no matter how hard you try
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Repeating family patterns you swore you’d never pass down
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Feeling emotionally distant or disconnected from your children
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Going through the motions of motherhood but feeling empty or numb
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Feeling stuck—like something deeper is holding you back
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Struggling with low self-worth, self-trust, or persistent sadness
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Feeling drained, resentful, or like you’re carrying it all alone
Are you carrying more than you were meant to?
If any of this feels familiar, you’re not broken — you’re just carrying more than one person ever should.
The good news? Healing is possible. You don’t have to do it alone.
Our Passion
At Serenity Wellness & Counseling, we believe that each individual has the capacity to heal and find peace within themselves to create the life they desire. Our goal is to journey alongside you, hold space for your pain and remind you of your worthiness so that you can reconnect with your authentic self.